20 Excuses that I Haven't Run

Well, I'm not sure if anyone has noticed, but my body and my hubby sure have.  I have NOT been working out AT ALL, let alone been running in about 1 month!  What's my problem?!  Today, I finally got my butt back in the gym, and I feel good.  While on the elliptical, I started thinking about what I would blog about, since that's also taken a backseat lately.  Aha!  Excuses for why I haven't been doing anything lately....

20.  I'm tired.
19.  It's too late in the day.
18.  It's too early to get up.
17.  It's too dark out.
16.  I have a cold.
15.  I have a headache.
14.  I'd rather be home with the kids.
13.  I feel like eating Halloween candy instead.
12.  I just ate, and my stomach's too full.
11.  I just don't feel like it.
10. I'm too busy.
9.  I have to clean.
8.  My neck hurts.
7.  I need warmer running clothes.
6.  It's just too cold.
5.  My bed is cozy.
4.  I owe it to myself to rest since I did my first half marathon.
3.  I owe it to myself since I still must get up in the middle of the night with my infant daughter.
2.  I haven't shaved my legs (think running shorts).

BUT truly the REAL and #1 reason/excuse I have NOT worked out/nor run.....

#1:  I've just been too L-A-Z-Y!

Well, here's to starting again.  I did 20 minutes on the elliptical this evening, along with weights (back, shoulders and abs).  I think I might need to sign up for another race or something in order to motivate me.  I really need to keep my momentum going and do what I know I can do.  And why not!?  I really do LOVE running.  It's just that hump of getting up and doing it.

Okay, that's all.  Happy running.

A Little Competition Never Hurt Anyone

A Competitive Edge

Well, I keep trying to make time to finish up the recap from my first-ever half marathon.  However, mommy time keeps getting in the way.  I did want to quickly mention that upon my completing the Rock-n-Roll half marathon on Sept 18th, my hubby now is inspired/motivated to complete his first half marathon ever as well.

I'd like to say that he's inspired by me, but truly...I believe it's strictly a competition thing.  :)  We are funny, the two of us on our running.  You see, we NEVER get to run together.  This is a total bummer, because we have once or twice before have been able to run together (ie. when family members are in town), and we keep pretty good pace together.  However, we live far from family and don't really have any weekend childcare, so one of us ALWAYS has to be with the kids.  In the past, we've just sucked it up and trained on our own.  Matt's completed the half marathon training with me, but I was the only one to race.  This initially was the no childcare issue.  However, by the day of my race - we were able to find our part-time daycare lady to watch the kids.  So, Matt and I were able to enjoy the half together without the fuss and demands of taking care of the kiddos (son is 3 years old and daughter is 6 months).

But alas, now that Matt's seen and gotten a taste of my experience completing my first half - he is now wanting to pursue running one himself.  We chuckle about this, because we both know we can be competitive when it comes to logging our weekly miles.  Many times, I would go for a run (example, 6 miles), and he'd go after me making sure he'd complete the same (if not more miles).  And me, vice versa.  We are good for each other like that - keeping one another accountable. 

I must say, I am proud of him, too.  He always finds the time to keep active, keep in shape and feels it is important for both of us to stay this way.  We know we both feel better physically and mentally when we are active.  I hope that we find him the right half marathon to partake in soon, even if it stems from our own little friendly competition.  :)

Here's to happy running, Babe.

Rock-n-Roll Series Philly 1/2 Marathon

Rock-n-Roll Series Philly 1/2 Marathon

Part 2 - The Race

And so I was ready for the race.  I entered corral #11 rather than #17 like I was supposed to.  I figured, well, if I get run over at least I'll be closer to the front of the pack.  Ha ha.  There was a nice lady near me doing her first half marathon, too.  It was a blast standing there waiting for our corral to begin.  Lots of music and the announcers getting everyone pumped up.  On a side note, they presented 2 runners (that had run this race in the past) who they were now retiring their bib numbers as they had passed on during the September 11th event of the twin towers terrorist attacks.  A moment of silence was held.  Pretty amazing and emotional to think no one will use those bib #s ever again.

As I awaited my corral to start, I just thought to myself - I'm not even nervous now.  I'm just so excited to do this.  I was ready to have fun.  The starting line was upon me, and the announcer was ready.  Then I was off!  Soon, I saw my hubby and Steph standing and cheering on the sidelines.  They weren't expecting me at this corral, as I had moved up.  But I knew this was the best bet for me to get a good start. 

Seriously, the first 5-6 miles were a breeze.  If you would have asked me a year ago that I would ever say such a thing, I would have laughed.  Now, I know I've trained well.  At mile 2, I got a slight side-stitch (which was my greatest fear, as getting them usually makes me walk).  But I was able to breathe through it, and it was gone in a minute.  The way the course was set up, the first 4-5 miles routed us through the historical parts of the city.  It was great.  The buildings were tall and created shade along the streets.  We also ran through Chinatown, and the smells of food in the morning were enticing.  Yum!  It's amazing the things you notice while running.  It was nice to see so many people cheering all the runners on.  Also, since this is the Rock-n-Roll series, there were several bands set up along the entire course.  This was a great distraction for me while running.

Upon the 5k mark, I heard several runners around me yelling to one another "see you at the end" "talk to you later".  I realized that they were friends running what they could together and then decided to split for the remainder of the run.  For a moment I thought, man, I wish I was running with someone, too.  But it was also nice to do this run by myself.  It's been a long time training and doing all this on my own.  I felt pretty proud that I chose to do this and to stick to it all by myself.

I decided that my refuel plan was to begin refueling at 5 miles.  I did this and at every 2 miles after.  This seemed to work for me.  However, once I reached 7-8 miles, I felt myself become tired.  And I must say, I was not winded.  I was not breathing hard.  I was not in pain.  I was just tired.  My legs told me "you want to stop running".  But I didn't.  I pushed on.  I thought, just keep running.  All the while, I saw many runners stop and walk.  I saw people run off into the bushes/trees to pee.  I began hearing people around me sniff and spit and all the other sounds runners make.  During this time, we were routed along Benjamin Franklin Parkway, a scenic and park-like setting.  Very peaceful.  I realized how quiet it was around me, even with runners everywhere.  You could tell people were focusing in on getting through the hard part.

I also saw some interesting runners and spectators at this time.  People running in tu-tus.  Runners running barefoot.  Runners with crazy stances and running gaits.  A saw a man in what seriously looked like a pair of women's Payless strappy-sandals.  I saw kids cheering on family members.  Kids with outstretched hands for runners to slap them five.  There was the cutest little boy who couldn't have been much older than 2 years old standing on the side holding a bear balloon and a sign that said "Go Auntie Kimmy".  Too adorable.  There were coaches cheering on teams.  There were cheer groups from local schools cheering on everyone.  It was just so amazing to be part of something so huge.

I also realized what a head game running is.  At mile marker 10, I thought, man...I got this.  Only 3 miles left, when 2 miles prior I was dying.  At mile 9-10 the course turned back to the start/finish line.  I was now running into the sun.  Note to self:  Purchase running sunglasses!  The crowds appeared larger and larger when getting closer to the finish.  Adrenaline kicked in, and I forgot about how tired I was.  At mile 13, I saw my hubs and Steph.  They took photos, and at 2:08:28, I finished the race.  I was super excited, as I put my estimated finish time as 2:20:00.  My first goal - to run it all with no walking, and I DID IT!  My second goal - to run it under my estimated finish time, and I DID IT, TOO!  What an awesome first half marathon.

Check out the Professional Photos.  And Results.  And Course Simulation.

I will add more photos ASAP.  

 

Rock-n-Roll Series Philly 1/2 Marathon

Rock-n-Roll series Philadelphia 1/2 Marathon

Part One - The Prep

The weekend was upon me.  After a slow taper week and only a few short runs in during training, I was ready.  Saturday, the family and I piled into the car and drove up to Philly for packet pick-up and the Health Expo.  We live in Maryland, and we made the small trek up there.  It's only really about 35-40 miles (not that far), but with traffic - it takes about an hour.  Nothing like living near the city.  We used the GPS, since we aren't too familiar with the areas downtown, but alas...we got turned around and had to take some round-about way.  We made it in one piece and found parking with no problem.  The Health Expo was held at the Philadelphia Convention Center.  Very nice downtown.  Philadelphia is quite a neat looking city - old historical stuff to see.  Liberty Bell, Ben Franklin Parkway and cemetery where he's laid to rest, and Independence Hall. 

We headed in and did some walking around.  My little man had fun, too, as they had some stuff set up for kids (ski ball and a few other games).  I was sure to head to the MGD64 booth to obtain my wrist band for my free beer after the race the next day.  Of course, they also gave out free samples.  :)  We also got a couple free T-shirts and many gear bags to use.  It was a nice day overall, check in was quick and easy, and I also purchased a Rock-n-Roll T-shirt I had my eye on. 

Here is my completed training schedule with daily cross-offs I have hanging on the fridge.

Here I am with bib #17843

My D-tag was covering the rest of the #.  There were 21,000 something participants.  Craziness!  After walking around the rest of the day, we headed home.  I carbo-loaded on spaghetti and meatballs and got everything ready for Sunday (Race Day).  I went to bed about 10:30p.m.  Thankfully, my hubby helps at bedtime with the kiddos, as our 6 month old daughter decided to wake up a few times that night.  He let me sleep as much as I could, so that I was primed in the a.m. 

Race Morning

Alarm went off 4:00 a.m.  It didn't matter, though, because I was already awake.  It's strange when you are so amped for something.  It's like being a kid again waiting on Christmas Eve for Santa to arrive and bring presents.  I was ready in a flash.  It took the kids a second to function, as it was SUPER early for them.  I stuck to the long-run morning routine.  Ate peanut butter and toast (one slice) and brought a banana for the car ride up to Philly.  I drank my one cup of coffee, brush my teeth, and we were on our way.  Thank goodness for good friends and childcare.  We dropped off the kids at 5 a.m. at our daycare provider's home.  Boy, it sure makes a difference driving to Philly so early in the morning.  No traffic!  The hubs drove, and we made it in about 25 minutes!  Awesome.  This gave us time to relax and not rush around in the city and to prepare me for the race.

Photo Op together at 6:15 a.m.

Today's conditions were AWESOME!  Perfect for running.  Today September 18th is also my hubby's birthday.  It was nice to spend it together doing something fun.  We headed down to the race area and took more photos.

Rock-n-Roll, Baby!

Yup, I'm a rockin' runner.

Corral 17, however, I jumped to corral 11 at the start.

A ton of gear check trucks.

The Meet Up

After I got over the shock of how big this race actually was, we were able to find and meet up with our friends/couple, Steph and Joe.  Joe was running the race as well, and we gabbed for a while, stretched and ate our last minutes goodies (ie. bananas).

The Group

Thanks to my hubby for taking this photo of me shoveling a banana in my mouth.  Attractive.  Ha ha.

After gearing up, taking off the long-sleeve, and making sure my sports beans were accessible, it was time to split.  Steph and hubby, Matt went off to the starting line to take photos, and Joe and I had to tackle the crowds to find out corrals again.  I opted for moving up to corral #11, as I thought, hey...why not.  I'm sure it wouldn't matter too much, as I was was hoping to just keep my pace time of about 10 minute mile.  And so, the race was to begin.

More to follow....details of the race.

$0.27cents or 10 miles

Today marks my first 10 mile run!  I made it, although, there were times I thought, gosh!  I'm tired!  I want to walk!  Proud to say that I didn't!  This is now my longest run to date so far.  15 days left until the half!  Yikes!

Today's title?  I saw $0.27cents on today's run.  Now normally, as broke as I am, I would have picked up the 2 pennies and 1 quarter that I saw during my run.  But today was different.  I wanted to run 10 miles without stopping (unless it pertained to refueling, of course).  Well, I wish I had a Garmin, as I am only calculating my run mileage from yahoo.maps, my husband's drive time on the odometer and my pace time.  I'm pretty certain we are as accurate as we can be given the options.  I made it in 1:46:30.

10 miles!  Wow!  In my head that sounds like a lot.  On my feet it felt like a lot MORE!  But now that I'm done, I think...okay, so that's what 10 miles feels like.  Today, I was able to try a few things different than how I normally run.  Today was the first time I've used refueling as part of my run.  Now, normally I run without issue of "hitting the wall".  I don't stop and drink water.  I don't use gels or goos or any other things for electrolytes.  I don't stop to pee.  But now that my miles are bumping up, I knew this day was going to come.  I purchased the "sports beans" and tested them out on today's run. 

The beans look just like jelly beans, and they taste similar, too.  I stuck the beans in my shorts (as there is an inner pocket for such things).  At about 6.5 miles I pulled out the beans and ate.  Tasted good and didn't seem to mind the chewing too much on my run.  I realized that next time I should keep the beans in the pouch it came in, since the ones I put in my pocket were stuck together from my own sweat!  Ick!  Didn't care, though, as I needed the boost. 

It's funny that my "ick factor" has changed over the years.  I chalk this up to my own goal-setting (sweat and miles) and childbirth!  It's amazing what women's bodies can endure.  I feel like sometimes I can do anything being the fact that I have had 2 children.  I even tell myself this on some of my runs when I'm struggling in pain...thinking "if I can endure the pain I had with my daughter during labor, I can suck up this hill and get through it"!  Hilarious!  I also lowered my "ick factor" by being a mom - ie. dealing with poop diapers, vomit, getting peed on and many other things I won't list here!  Lol!

I also refueled by drinking water at 7 miles.  I returned near my home and drank.  I had stuck a water bottle in the neck of a tree next to our place so that I wouldn't have to go officially in my home to drink up.  I knew that if I stopped home, there was the potential to just stop completely.  So, once I rounded our house, my hubby and daughter were outside waiting to cheer me on!  How nice!!!  The hubs had found my water bottle and had it ready to drink from with the top off.  He said "good job" and reminded me that I only have 3 more miles to go (almost done!).  That was a nice and pleasant surprise. 

The last few miles were hard.  I must say that I did have an instant boost from the beans and water from 7-8 miles, but after 8, I was TIRED!  My legs were like lead and my body just wanted to stop.  The majority of today's run was also hard, as my tummy felt quite jostled.  I held off on a few side-aches, and I was able to breathe through them.  All in all, I was happy.  I cannot believe I ran 10 miles today.  During the run, I thought...how the hell do people run a full marathon!?  26.2 is A LOT!!!  10 felt like a lot!  Well, time will only tell how 13.1 miles will be like.  15 days to go! 

16 Days to Go!

So, the countdown begins.  It's 16 days until my first half marathon.  I find myself excited yet completely nervous.  I know I've been training, and doing what I can during these past few months.  But I still seem to feel so unprepared.

My goal is literally to just run this thing without stopping to walk.  I know that might sound like a lame goal, and I should be shooting for time.  But ultimately, it's just about running it without stopping.  I think, what if I get tired, get a side-ache, have to pee, need to refuel, (?) etc...the list goes on.  What if I can't make it?  I will be so disappointed in myself.  I know this is my inner-critic, and I should just look at what I have done this far.  I mean, I AM a mommy of two, working full-time, running a household and still finding time to train.  But alas, it's about meeting the goal. 

I had a friend from work come over to me yesterday to talk about the race, and we discussed prep talk (what to eat, how to breathe when running, etc...).  It got me all fired up.  I was excited, and it made me look forward to it.  Still, I could feel those butterflies flying around throughout my tummy with nervousness and anxiety.  I just think, sheesh...I feel this way now, wait until the night before the actual race!

Makes me wonder how professional athletes feel before their big games/matches/races.  Like Lance Armstrong and the pressure to win continuously.  Or Nadel and/or Federer before a tennis match to continuously be the best of the best.  I just don't know how they do it time after time.  I'm just a little, ol' mom running for fun(?).  I say that with a question, because I wonder sometimes why I do it.

I find myself complaining all the time before I have to run/train/get out there and get going.  But after I'm done running/training, all I can do is go on and on about how good I feel, how great it was to get out there.  It's like a sickness or something.  Must be the running endorphins.  Ha!

Anyhow, this race is upon me.  I'm now in the last 2 weeks of training, and then it's on!  Crazy to think how far I've come.  And to think I just had my daughter 5 1/2 months ago.  The concept of time fascinates and horrifies me all in the same.  Let the countdown begin.

It's Official!!!

I'm finally posting a blog.  I haven't done so in a while, so here it is!!!  IT'S OFFICIAL....I am now registered for my 1st ever Half Marathon - Philly Rock-N-Roll series run!  So exciting yet terrifying all in the same.

It's September 18th, Sunday, not to mention my husband's birthday.  He's coming to support me, and I couldn't be more excited and anxious about this run.  I have continued my training, as I started June 27th, and this weekend was no different.

I have now hit my highest in miles to date - 8 miles yesterday.  This was my scary #.  I'm not quite sure why, but it really wasn't so scary once I did it.  When I hit 6 miles, I thought to myself - only 2 miles left.  Not too bad.  I can do that!  So 8 didn't seem as bad as I thought it would.  Now my new scary # is 10!  I'm so proud of myself, though.  :)

Also, I purchased 2 new pairs of Nike running shorts.  They were on sale, since the warmer running season is about to leave us (come fall), so I couldn't pass up the buy.  I can't wait to wear them on tomorrow's run (today's a strength training day).  Anyhow, I'm looking forward to the next few weeks of training to get this half marathon underway.   

Happy running, all!

To Work on a Sunday?!

Well, today marks my longest run to date. 7.5 miles, baby!  The hubs and kiddos dropped me off at work this morning (no!  I did NOT work).  This was just my starting point for today's run.  I ran all the way from work to home.

It took me 1 hour 16 minutes and 38 seconds.  Not too shabby.  I was excited to do today's run, because it was not only the longest I've done, but it was a completely different route than I've been doing.  I have been getting so bored, that I think this was contributing to my lack of motivation lately.

Glad to have run today.  Overcast skies, still muggy and got a good sweat on!  Yea, me!  Feeling accomplished!

MOTIVATION!!!

Let's face it, we all need a cheerleader in our corner!  Lately, I've been so unmotivated.  Not due to any running injury or real good reason.  I've just been stressed at work and at home (inter-related money issues), so I haven't been feeling like doing a damn thing!  I have been wanting to sit on my couch and eat when I get home.  THIS IS A PROBLEM!

Of course, then guilt sets in, and I make myself go workout/train for this half marathon.  So my question is...where does your/my motivation come from?

Is it for health?  For the kids?  Is it to fit into a pair of skinny pants of a bikini?  Is it to run a competition/race?  Is it for feeling guilty for NOT going?  Is it to have a goal to purchase something as a reward for doing a good job? 

I know my motivation comes from within.  I do it strictly for me.  I would like to say it's for my health and/or being there for my kids...but I'd be lying.  I do it (run/workout/train), because I truly enjoy seeing how far I can go.  I like to see what I can do.  I tend to put limits on myself, and then I push on past that.  I think, okay...I'll run 3 miles today, and then I'll really run 5!  I don't know what it is...an evil game I play.  Not sure why either.  I guess I just like to feel good about it in the end.  I like feeling proud of something I do only for me. 

So, I guess my cheerleader is within me...I just need to give her a swift kick in the ass once in awhile. 

Too Busy to Post but NOT Too Busy to Run!

I haven't posted in quite a while!  I noticed this, as I was updating the "DailyMile" log for my run yesterday evening.  It's been since July14th!  Oh no!  I didn't realize I've been so busy, that I haven't written down my thoughts/experiences/life in almost 2 weeks!  My apologies.

At least I can fully report, my half marathon training is still in full swing.  I have gotten in each and every run thus far.  I'm up to about 16-18 miles/week.  And I'm now on 61 miles with my new shoes!  That sure adds up quickly.  I had 2 days were I had to miss strength training, because I had no childcare available...but alas...I'm not beating myself up over it.  I know I'm being consistent and doing what I need to do. 

Speaking of being consistent, I am still doing weight watchers (post baby #2).  I have currently lost 22.4 lbs since Apr. 6th.  That's about 1-2lbs/week, just as planned.  I'm feeling great, and I attribute much of my loss from my running schedule!  Of course, I'm eating right as well.  It's all comes together.

I'm looking forward to today's run - a short 2 miler.  Then tomorrow is my "tough day" - strength training AND a longer run.  I may have to do a split again, to be sure to get it all in.  Looks like I'll be up at 5a.m. again.  Of course, this isn't really an issue, since I'm still up with the little one with 2 feedings/night.  Thank goodness I have a helpful and understanding husband.  Without him, I'd NEVER get anything done. 

PS.  I have been still reading up on my runner friends' blogs and connecting to other blogs of interest.  How does one go about testing running gear???  Looks like many folks are doing this these days.  I want in on that action!  :)

Doing the Splits

Well, last night I looked at my training chart and realized my Thursdays are going to be my hard days.  Nope, not because it's a long run day or anything.  It's my day for strength training AND running.  The hard part is going to be finding the time in the day to complete it all.  So, this morning I got up about 5:15 a.m. and decided to do the first half of my training today.  I put on my shorts and sneaks and headed to weight train.  I did legs, back and core.  This evening will be a 3.5-4 mile run.

I'm doing my first split...half training in the morning/half training in the evening.

Now, I know my title may have been deceiving (ie.  doing the ACTUAL splits).  Which, by the way, I used to be able to do back in high school.  It makes me think about the times I used to be SUPER active.  Dance, tennis, track, cheer...I worked out all the time, and it never felt like work!  It was all fun and games.  Where does the time go?  At what point does it all change from just being an active teen to turning into a full-on adult with life responsibilities? 

Don't get me wrong, working out is still fun to me (especially the running!); but now it's about fitting it all in.  Working full-time, kids and family time, running a household.  This just seems to be hard to manage at times.  My plan is to continue training and splitting my time if needed.  A mom's gotta do, what a mom's gotta do.  And if it's the splits, so be it.  :)

...Chicken with Geese

Today's post gives real meaning to my blog name "Momma running (in circles)".  Today I felt like I was a "mommy on the edge".  This morning was an early one, and I'll get to today's title "...Chicken with Geese" shortly.  I must, of course, fill you in on the nocturnal habits of my family.  My son decided he wanted to be awake this morning at 3 a.m.  Now, most 3 year olds may get up here and there but be coaxed back to bed.  Not my kid.  He's not most 3 year olds.

He came walking into our bedroom about 3 saying "mommy, I just wanna snuggle".  Well, how can you be mad at that.  So 3 a.m., I walk him back to his room, so we can snuggle (me hoping secretly he'll just fall back to sleep).  Nope, we lay there, and he's tossing and turning and asking for water and you name it...the kid was just NOT tired.  Finally, 4 a.m., Dom falls back to sleep.  I think to myself, THANK GOD! 

I stroll back to my bed and crash.  4:30 a.m., Jovie wakes up to feed!  Ugh!  No sleep for the weary.  She eats and decides she, too, wants to be awake.  My hubby and I were so awake after these early hour transitions, that we both just got up and started our day.  My alarm clock was already set for 5:30 a.m. anyhow.  Who needs sleep!?

My hubby took Jovie out into the living room and walked around for a bit with her.  She finally fell back to sleep (the little booger!).  Then, I guess it's just instinct that with everyone up, Dom woke up AGAIN, as if he knew we were all out in the living room.  Oh boy.  So, needless to say...

I decided I'm going for my 3.5 miler this morning.  I'm up anyways, I may as well!  This is where the geese come in.  I laced up, stretched and was on my merry way.  I decided that I'd just go around our lake/pond to keep track of my miles.  It was great.  No one was out, it was cool enough (it's been super muggy lately, so that was awesome), and I had my breathing down.  I was just "on it" this morning. 

I got to the other side of the lake, and I realized the damn geese shit all over the sidewalks.  Ick!  So, I took to the street in this portion of the run.  Well, by the second lap, the geese (they are quite pesky at our place) decided they wanted to come out for a morning swim and stroll.  Each time I came around, the geese were walking right in my path.  And each time, I had to "play chicken" with these geese.  Now, these are no ordinary geese.  Most geese fly away and fear humans.  Nope, not these guys.  They tend to be quite aggressive (sometimes hissing) and come right up to you (people around here feed them).  Pain in the butt!

So, each time I came around, I'd clap my hands really hard to warn them I'm there, and they better move outta the way!  I must have looked ridiculous!  Thankfully, not many folks around our area are up that early.  Only a couple dog walkers (who, by the way, don't have to worry/deal with the geese, since their dogs tend to frighten them automatically).  Note to self:  Get a dog to run with!  ;)

Thankfully, I was able to finish my run without a goose bite or poop on my shoe.  I even ran 4 miles instead of 3.5, so I felt accomplished.  Made good time, too.  38:48 - that's a 9:36 pace per mile.  Not bad for 4 miles.  Tomorrow, I hope the geese decide to sleep in...along with my kids! 

Everything Happens for a Reason

Had a wonderful workout this morning!!!  Got out there before the real heat kicked in.  It's in the mid-90s today!  Sweated like crazy. Before I go on, let me back up.

I had my tougher day of training (a run AND weight training).  I was fearful of it today, since my back has been hurting so much.  Well, my workout was awesome.  My hubby rubbed some Flex cream on my back before he left for work, and I didn't know what to expect (I got a sample of this cream from my 5K a few weeks ago).  Nothing happened at first.  I thought, man...this stuff doesn't even work.  I laced up and went out.  I didn't realize the cream was heat induced, so once I started running, the cream began to work.  My skin became hot, and I felt my muscles in my back loosen up a little.  This was really helpful for the remainder of my run. 

When I finished, I went up to our apartment complex gym to get in my lifting.  Now, I'm not sure if any of you believe in "signs" or whatever, but my hubby and I do!  I feel like truly everything happens for a reason.  And the little things in life are the things that count.  With that being said, I walked in, and this is what I found on the floor. 

And the flip side of this...

 I guess it's a good thing I was there and working out doing what I know is right and feels good.  Of course, I kept my token and went on to lift biceps, back and core.  All in all, a GREAT workout!

No Pain - No Gain!

Well, I've officially encountered a problem with my running/training.  For the last month or so, I've been complaining about a tweaked back muscle.  Ouch!  It appears now to be getting worse.  It's directly in the middle of my back, and I'm pretty sure it's an inflamed muscle.  Totally NO GOOD!

Lately, it's been helping when I get home to ice it.  So, here I am - No Pain/No Gain!  Icing up and hoping for a heal.  I called to make a doctor's appointment today to have "an expert" look at it, but they can't get me in until October!  What the...!?  So, for now, I'll see what I can do on my own.

And, yes!  This is an aerial shot of my back-side!  Caution, objects may appear larger than they really are.  Ha ha.

Alas, I am still running.  I told my hubby that I can't NOT run!  I guess that makes me hooked.  Yup, hooked on running.  For now, I'll be pushing through it.  I will keep in mind my own determination to reach a goal, endurance and shear stubbornness, I guess!  This is me...."a Runner".

Shoes and the Learning Curve

Whoo hoo!!!  I finally got new shoes!  It's been WAY too long, and I know my old shoes were shot.  I've been complaining for the past month or two about my back hurting after a run, and knowing my shoes could be contributing to my pain, I had to bite the bullet and spend some $$$. 

My hubby and I went to our local running club shoe store to truly learn about the shoes I should buy.  We went to Delaware Running Company.  Boy, did I learn a lot.  I found out I'm not a pronator (I guess this is how you distribute your weight on your feet/ankles).  I'm a mid-line runner.  The gal looked at the bottom on my old shoes and said I tend to have an even tread.  She watched me walk across the floor barefoot to view my pronation and weight on my ankles.  She suggested a shoe that has evenly distributed cushion. 

Now, I had no idea what this meant in "shoe world", so I tried on a bunch of brands/pairs.  I usually run in Adidas.  They are a bit wider in the toe-box, so they are better for me.  However, I tried on Saucony, New Balance, Nike, Mizunos, Brooks, you name it, I tried it.  Also, I had no idea you were supposed to go up a size from your norm to assist in more room.  Boy, did that make a difference! 

I ended up with the Ghost 4 Brooks shoe.  Check em' out!

Finally, I purchased some new sneaks to run in, and I cannot wait to run today! 

Also, I learned about other runner things, like which shorts to wear (a.k.a. which ones won't ride up my a%$ when I run), what to use for refueling (like options of gels, beans, etc...), the mileage I should be getting outta my shoes (somewhere between 350-500 miles/pair) and even what to do with my old shoes.  They recycle old shoes by chopping them up into bits and use the rubber soles for other things.  Very cool! 

Stay tuned to find out how these shoes are working for me.  I'm looking to start adding on more miles soon!

Taking the Plunge (Now What?!)

So, here it is. 

I'm putting it down in writing, so that way I can't chicken out and go back on my word.  I'm taking the plunge...

I, Stacy Dennis, have officially begun to train for my 1st half marathon EVER!  Which means, I, Stacy Dennis, will officially sign up for a 1/2 marathon come September of this year! 

There, I've said it.  I'm looking into completing the Rock-n-Roll series in Philadelphia, PA on Sept.18th.  I have a close friend's hubby doing it, so I wouldn't be alone.  And it's also my hubby's birthday that day.  He keeps telling me to "just do it" - no pun intended on Nike's slogan, as I usually wear Adidas.  I think I'd sign up today, but I must wait until payday for sign-up. 

Yesterday was my first day of training.  It was stretching and strengthening.  I was at the gym for about an hour.  It was strange not doing ANY cardio, as that's what I tend to do most of these days.  I worked my back, legs and core.  I made sure to stretch my body out more so than I normally do.  I read that post-race is the vital time for stretching, and this I NEVER do!  I tend to only stretch beforehand.  Obviously, this is still all new to me.

Now that I'm getting into running more seriously, I have come across a lot of questions.

1.  What's this about an "ice bath"?  Do folks really get into a cold tub?  Yikes?  How does that help the muscles?  Is it just cold water?

2.  What are the best times to refuel on long runs?  I've never ran more than 6.33 (not needing water/snacks, etc...).  What do I bring?  When do I refuel?

3.  What other stretches can I do for my calves?  This is what seems to tighten up on me the most.  I do the normal "lunge stretch" and stretch against a wall or step.  What else can I do?

4.  How can I mentally prepare for such a long run?  Running a 1/2 marathon seems SO FAR!  I'm not sure if it's the actual # or the pain that scares me.  I tend not to hurt much on runs but rather afterwards. 

5.  Is it normal to have your ears sometimes plug up when running long distance?  Maybe it's my breathing (which I feel I have quite under control most days), but sometimes I feel like there's pressure built up.  And my ears sometimes feel plugged.  Should I see a doctor?

6.  Should I be scheduling routine chiropractor appointments?  I've seen several of my runner friends book these appointments, along with massages and other pampering sessions post run (long ones, that is).

7.  Side question:  Does anyone know how to add a count-down to this 1/2 marathon on my blog page?  I'm technologically clueless.  Lol!

Again, obviously I'm new to all this.  I am hoping that someone can comment and guide my unfamiliarity with running a 1/2.  All I do know is this - I've said it.  I'm making the commitment, and I'm going to run!  I may experience things such as pain, fatigue, crabbiness, feelings of fear, exhaustion, and self-doubt.  However, I also may experience joy, triumph, the ability to accomplish something great, a fitter body and a determined mind-set!  This is what truly makes me want to do this.

And so, the journey begins...

Baltimore Women's Classic

Today was my first 5K run post-baby!  Whoot, whoot!  Started the day early.  We got the kids up before 6a.m.  I had a small bowl of oatmeal, and we headed on our way.  The hubs had double duty as I ran today, manning both our rugrats.

Got down to Baltimore about 7a.m.  We found a parking spot we didn't have to pay for - bonus!  I picked up my registration, and turns out they have a Kids Fun Run.  Dominic was super excited, so we signed him up.  He couldn't wait for his race (his was just after mine).  It was for kids 8 and under.  They split the race up in two (6-8yrs and 5 and under).  Dominic is 3, for those of you that didn't know. 

Anyhow, since I ran the Baltimore Women's Classic last year, I kind of new what to expect.  I went up top Rash Field early to get a good spot in the start area.  I had a goal of getting in under 30 minutes - making it a 10 min/mile.  I went up to the sign 8-9 min/mile to try to push myself.  The announcers were preparing everyone, and Matt and the kids went down to the finish line to wait for mommy to finish.  The horn blew, and off I went.

I know I started faster than I normally do, because I felt like I was flying.  I pushed it to gain a good spot in the crowd.  The route was set up different from last year, so the first turn sported a significant hill.  It was rough, but since it was early on - I made it through quickly.  There were moments during the run I thought to myself - I'm running in a race!  And I just had a baby!  I was feeling pretty competitive and proud all at the same time.  It felt great. 

I rounded the first mile and the guy shouted out times for runners to hear their pace - I was at 8:40!  That's fast for me, since lately I'm lucky to get in within the 9 min range.  The second mile was harder, because I pushed so hard the first mile.  Once I reached mile marker 3, I was on the home stretch. 

I crossed the finish line with a net time of 27:06!!!  That's running a 8:44 pace.  Overall, I took 229 out of 2689. 

Here is it in black and white.
http://www.charmcityrun.com/content/results/BWC2011complete.txt

Cool note - they declared June 26th BWC Day in the City of Baltimore today!  So awesome.  All women - all running!  Girls kick a%$!

Here are some photos!

Pinning Dominic's bib #80 on him.

Getting myself ready.  Bib #570

Running Family

My cheering section

Dom's 1st Race (he was actually happy, but he didn't want his photo taken)

He's so bad-ass!

All in all, a great day running.  I am so glad to be back in the swing of things.  Now that I have tackled my first 5K back, now onto contemplating a 1/2 marathon.  Still chicken to do it, but I have the bug!

Rainy Run!

Well, it's official.  I finally ran IN THE RAIN.  Now that I've been actively running outdoors, it was bound to happen.  I have been reading my runner-friends' blogs, and everyone seems to have encountered all types of weather.  Me, I've been avoiding it!

But lately I've made the conscious decision to keep running outside to mentally prepare me for a possible 1/2 marathon one of these days.  Well, this morning at 5 a.m., I laced up and kept with this mindset.  I ran my normal 3 miler.  However, today was different. 

It began to rain.  At first, it just sprinkled.  It felt good, as I was just starting to get warm from running.  I was half way through when I turned my usual corner onto the main road when the skies opened up and DOWN CAME THE RAIN!  It poured!  I continued on.  It was a little distracting at first, because I was concerned about my Ipod and cell phone getting soaked.  I ended up sticking my phone in my sports bra.  Ipod would have to get wet.  But then I set back into the groove.  Yup, finished my morning run completely soaked.  Thank goodness I wore a baseball cap, because my hair would have been dripping.  I had to peel off my clothing to jump in the shower and get ready for work.

At least now I can cross another running experience off my list.  It makes me wonder if I had to run a long time in the rain, whether or not my wet socks would give me blisters.  Something to consider for a 1/2 marathon.  Note to self - pack extra socks.  Anyhow, all in all a good run.  Now onto racking up more miles! 

Condoms and Hubcaps

No, the title of this blog is not a new country song.  It's just some of the things I encountered while on my run this morning.  Here are a list of items I had to dodge.

Condom
Hubcap
Flattened snake
Dead frog
Nails
Broken glass
Plastic water bottles
Links from a fence
Plastic bags (garbage kind and shopping kind)
Broken safety glasses (2 pair)
Cigarette butts
1/2 smoked cigars
Beer bottles
A pair of rubber gloves
Alcohol mini bottles
Dog poop
Packet of BBQ sauce (most likely from McD's)
Metal pieces (unknown use)

Two things I realized.  1.  I kicked butt today - 6.33 miles (no stopping).  2.  Our roads needs to be cleaned up.  Man, folks are lazy.  Can't people just wait until they get to their destination and throw their trash out?  I don't get it.

Other things I noticed (in a positive light), I enjoyed running in the morning.  I was up just before the real heat kicked in.  Here's a list of things I appreciated experiencing on this morning's run.

The smell of the flowers/trees (so sweet)
The cooler morning air
The other active folks that acknowledged each other (biker and runner)
The memorial someone created for a lost loved one
The crickets chirping (so loud I could hear them over my music)
The green grass and trees
The beautiful cardinal
The cool biker dudes on their motorcycles
The folks setting up for their garage sales
The fact that I ran my longest distance yet to date

These are the things that make me get up and go.  Today's run was a great run, for sure!

Am I a Real Runner Now?

Tonight was a different run than other nights.  Tonight I ran...wait for it.....


IN THE RAIN!!!


I haven't done that since high school.  Yes, I only had an intention of going to the gym this evening and working out on the elliptical and doing some weights.  I walked up to the complex gym, and for whatever reason my swipe card didn't work.  I was super bummed and quite crabby.  I came back home, and said "Screw it!  I'm running, even if it IS raining".  So I put on a long sleeve shirt and a baseball cap and left.

Does that officially induct me into the "I'm a true and die hard runner"???  It sure felt good, too.  The air was quite warm, so when the drops of rain came down it cooled me off.  All in all, a good run.  My breathing was great, and I think I could have kept going.  The only reason I didn't is I had my hubby and kiddos waiting for me at home.

Ahh...it's good to be a runner!

The Truth Prevails...

After a long day of work, the last thing I felt like doing was coming home and working out.  I had to pick up the kids from daycare, and then I planned on making dinner.  The only thing that may have enticed me to run was the beautiful weather.  It was, in fact, in the 70s and partly sunny.  Great for running - finally the humidity was gone.

I picked up the kiddos, and my 3 year old was super crabby.  And my 3 month old was squirmy and vocal as well.  The car ride home was long.  Rush hour traffic, whiny child and a hungry and tired mommy.  I got home, and hubby was home waiting for us.  I came in, unloaded my daily stuff and looked at my man (thinking do I really want to work out?).

Below is the breakdown of my "head-game"...

"Man, I don't wanna work out.  But I should go and get it over with.  But I'm so tired.  It IS really nice out.  I could just go for a little bit.  Still, I could seriously lay down and fall asleep right now.  Just quit complaining and go.  You know you'll feel better."

So I ended my silly, internal dialogue and sucked it up and went.  The hubby was happy to let me have my mommy-time.  He's good like that.  I started out a little slow, but I soon found my groove.  At the middle of my run, I felt energized (like I could run forever).  I envisioned myself running the 1/2 marathon that I'm so reluctant to sign up for.  I pushed on and ran further than I expected to today.  I didn't clock it, but I guesstimate I ran 3.2ish miles today. 

So as I've entitled today's blog, The Truth Prevails...

Just go and workout, you know you'll feel better if you do.  I did, and I do! 

Road I.D. Necessary!!!

Today's blog is a story of today's run and why I need to apply for a Road I.D. (i.e. in case I die out on the street somewhere).

Today was my half-day at work (every other Friday I have a 1/2 day - a great perk!).  I ran to Target, came home, started laundry and decided to have lunch.  Of course, I've been eating quite healthy doing Weight Watchers, so I had a salad (mixed greens with cucumbers and light dressing) and a Yoplait fruit smoothie.  Very delicious.  I also had a few small slices of Swiss cheese while checking my email and posting on Facebook.  A relaxing afternoon to myself.

Then Matt called and asked if he or I would be doing "pick-up" for the kids.  I thought, well, I better go workout now and have him do pick-up.  That way it's done and out of the way for a nice evening home as a family.  Matt agreed, so I got dressed (in the very last pair of running shorts, sports bra and tank top I own - as it IS in fact laundry day).  I put on my sneaks and headed out the door. 

I chose an outdoor run today, as I haven't been lately.  The weather's been sooooooo HOT that I couldn't bare it the last few days (been running treadmill or doing elliptical).  Today, however, was overcast, so I thought I'd take the chance.  BOY WAS I WRONG TO DECIDE THIS!

I put on my I-pod armband, locked my front door, tied my key to my shoelace and pressed play.  Off I went (listening to Jay-Z's Empire State of Mind).  The first 10 minutes, not so bad.  I quickly realized, though, that it was hotter than I thought.  Very muggy, stuffy and humid outside.  Why didn't it seem this hot earlier?  (Oh yeah, because I wasn't running!)  Soon, I was half-way through my run, and I was coming up to the hardest part of this particular run.  THE DREADED HILL. 

This hill and I have a love/hate relationship.  I hate doing it going up, but I get a total adrenaline rush on the way down.  Love that part!  At the middle of this hill, I pass a church which today I found quite symbolic.  As if I need to be reminded I must keep the faith (faith that I can continue running, beat this hill and press on).  It was almost comical.  Not only does this church land at the center of this hill, but it also has a huge marquee sign out front.  It lists the time, date and temp.  Well, as I passed it today, the temp read 95 degrees!  Ick!  Really?!

So here I was huffing and puffing.  My legs began to feel wobbly.  My heart was racing.  My head was hurting, and I began to feel dizzy.  This was NOT good.  I decided STOP!  Today was the first time I really needed to walk.  I needed to take my time, catch my breath and swallow my pride (I hate stopping on a run - makes me feel like I failed in some ways).  This got me to thinking...what if something were to happen to me?  What if I passed out right here on the side of the road?  Would someone stop?  Would someone help?  Would anyone notice?  OMG!  This freaked me out. 

This herein determined my title for today's blog.  I now need a Road I.D.  If I'm going to continue running outdoors on busy or even not so busy roads, I better be prepared.  Today, all I had was my I-pod.  No phone, no I.D., no water!!!  This does not make for a good running experience. 

Note to self:
Be better prepared!  Drink more water.  Don't run in extreme heat.  Apply for Road I.D.  Be safe. 

Note to my Runner Friends:
Learn from my mistakes.  :)

Longest Run Post-Baby (so far)!!!

After a long day and long week at work, the last thing I wanted to do was to come home and workout.  Thankfully, I got my butt in gear and did it anyways.

First goal was to be sure to run 3 miles.  Once I reached that mark, I decided to shoot for 5.  No one was at the gym, so I had the place to myself.  It was great.  I had my breathing down, and I believe if my legs and body didn't get so tired, I could have run forever.  My lungs and chest felt awesome. 

I ran 5 miles and walked .26 to cool down - totaling 5.26 miles.  My longest run post-baby!  I am super pumped.  Now all I can think about is truly making the decision to sign-up for a half-marathon.  A bit intimidated, but I am definitely thinking about it. 

To top off my run, I wanted to make sure my speed was up to par.  I've been a lot slower than I used to be, but I know this will come with time.  I wanted at LEAST a 10 minute mile for my longer runs.  This meant I had to make 5 miles in 50 minutes or less.  Goal met tonight - made it in 49 minutes 52 second.  Sweet! 

Lazy Sunday...Tomorrow's a New Day

Today I was so lazy.  I still made it out to the gym, but it wasn't the greatest of workout days.  Here's why.

I put on my NEW workout clothes that I bought yesterday.  Well, I should have tried the 2 pair of shorts and top on, because when I put them on this morning - they didn't fit.  Okay, I guess I'll have to take them back.  Bummer, because I was excited to have some new gym clothes.  But that wasn't going to stop me from at least getting in the gym for a little sweating.  I put on my old pair of shorts I forgot I had.

Then I got my water bottle, I-pod, and cell phone and went on my merry way.  Got to the gym and no one was there, so I had the place to myself (at our apartment complex).  This was a good sign.  I stretched and got on the treadmill.  I turned on my I-pod and oops...forgot to charge it.  DEAD!  Crap!  I hate running without tunes.  This did NOT make for a good run.  Instead I turned on the TV that's in the cardio room.  Trying to stay positive.

I ran for about 10 minutes and realized there was a reason I never wore the shorts I put on.  They kept riding up.  DAMN!  How annoying to have to keep pulling them down as I ran. 

When the treadmill read 20 minutes, I just couldn't go any further.  This was NOT good, as I can usually easily do 40-45 with no problem.  I just felt so exhausted.  Not my lungs or chest but my legs and my body were like lead.  Like I could lay down on the floor and sleep.  Ugh!  I got off and went to the bike for a little bit.  I decided to scrap the weights and just go home and rest.  I think maybe I just needed to be lazy today. 

Tomorrow's a new day, right?

A Run In...FINALLY!!!!

This will be a quick one.  

Just wanted to say I worked out this afternoon and did 30 minutes on the elliptical (still nursing my back, I didn't want to push too hard).  I felt great cardio-wise, and I wanted to do a little more, so I walked on the treadmill a little after my elliptical program.  Then I thought to myself, maybe...just maybe...I'll attempt to run a little.  I started slow.  My back felt okay.  I ran a little harder...still okay.  Low and behold, with this mentality, I ended up running 2 miles.  That's not a lot distance-wise for me, but with a sore back lately, this was a HUGE accomplishment.  Thank goodness!  And it felt great. 

This just makes me realize more and more that I HAVE to run.  I am a runner, and I want to continue to run.  Smiles today.  :)

One other thought, maybe there's something to do with running indoors on a treadmill versus running outdoors on the pavement that's contributing to my back issue...hummmm...Any thoughts/suggestions anyone?

All things that suck!

Sorry to be the bummer-gal today, but here is a list of things that suck right now...

1.  I haven't been able to run for about a week, since I hurt my back somehow (I think it's just a muscle thing).  It's been annoying, because all I want to do is RUN.  I've just been working out on the elliptical instead and lifting weights.

2.  I wanted to sign up and do the Kennett Square, PA 5K tomorrow, but with the back hurting, I cannot.

3.  My poor baby girl has been colicky and has a double ear infection!  Ugh.  No sleep for mommy and daddy.

4.  I have to go back to work next week now that my maternity leave is ending.  Boooooooo......

Like I said, sorry to be complain-y, but these are a few things that suck recently.  I'm looking forward to some change (for the better).  Bring it on.

Mother Goose!

Today's afternoon run was a great one.  Of course, I HAD to talk myself into going today.  It wasn't easy.  Matt is the best, though.  He kept telling me, GO!!!  You know you'll feel better once you're done.  Hate to say it, but he was right.  :)

I took a slightly different route today.  It was longer than my normal run.  4.3 miles.  There's a small section where I run through a little subdivision of townhouses where there's a small pond nearby.  Now normally I take in the sights and check out the scenery.  It's springtime, so the smells of flowers and blooms are in the air.  This area is particularly nice and off the main road, so it's more peaceful.

However today, as I came around the bend near the pond, I was watching the neighbor guy fixing his lawn mower.  Much to my surprise I didn't notice the mother goose close to the road.  I had my headphones on, so it didn't occur to me that she was there protecting her babies, until over my music I heard a loud HISSSSSSSSSSSSSSSSSSSSSS!!!!!!!!!!!!!  Oh crap!  I nearly jumped out my Adidas.  The neighbor guy saw it, and we both laughed!  Sheesh!  And I usually worry about getting hit by cars.  Now I have to worry about wildlife. 

Either way, I'm glad I went.  My legs are starting to get sore, so I am thinking I need to begin the real training and figure out how to make the most of each run.  Icing the legs, wearing a watch the time my runs/pace and figuring out what's going to work for me to run longer distances.

Awe.....yea! For many reasons!

Yea, baby!  Feeling good today!  Feeling good for several reasons.  And I must say, I am saying this even though I'm fighting off a cold. 

Reason #1:  Just ran about 4 miles and on my runners high.  Felt great!  I had to talk myself into going, of course.  So glad I did.  It's overcast and quite windy.  Picked a bit longer way this time, and I think I could have kept going.  No rain and no beating, hot sun.  Just right.  I seriously need some new running clothes, though.  And some sunglasses.  Any recommendations???  I fear cars kicking up rocks at me. 

Reason #2:  Lost another 1.6lbs this week.  Yea for me.  Not easy being back on Weight Watchers but hey...it's a start.

Reason #3:  My little man turned 3 yesterday!  I cannot believe it.  He's getting so big and so quickly.  I love that he's learning and talking up a storm.  He's at such a cool age.  We're having a B-day party for him tomorrow.

Reason #4:  Going to sign up for another 5K this evening.  This one's 2 weeks away, so it'll be my 1st run post-baby.  Should be fun and a jump-start into running for real again. 

Reason #5:  I'm feeling way more motivated now that I am able to run.  It feels good to be doing something active again.  I have now given myself a goal.  To complete a half marathon sometime this year.  Now to pick one and commit!. 

I just wanted to share one more thing.  I have been reading my runner-friends' stories of their races, routes and experiences, and I always can laugh and relate.  Well, I finally have had some weird-o honk at me the other day.  I thought of my runner-friends.  Ha!  Anyhow, glad to know I'm "in the mix" in the running world again!  Feels awesome.  :)

Where's my Motivation???

Just wondering if anyone has found my motivation laying around here somewhere...I know I just saw it a minute ago.  It even allowed me to sign up last week for the BWC 5K in June.  It was just here.  It can't be too far.  

I just can't seem to shake the "lazy" and "I'm tired" feelings I've gotten accustomed to this past month.  Being home with baby girl, cleaning, breast feeding, picking up little man from daycare and whatnot...I just haven't made time for myself to workout and eat the best way I know how.  Hence the only 1lb loss on the scale this week.  2 weeks into Weight Watchers and I KNOW I can do better.  I have 30lbs to lose!

I have to get into the groove.  I'm just wondering when it'll start clicking for me again.  I have to get my running into gear in preparation for some races.  I've been reading a lot about my runner friends and their races, their outdoor routes tracked and their paces logged.  I strive for those endorphine highs, those long but fun runs where you just feel so accomplished and so good at the end.  It's inspiring to see.  I'm a bit jealous.

I have such lofty goals in my running, and I feel like I'm starting at the bottom.  What's it gonna take?

Insert tune ("Little Dog Gone") - "Where, oh where has my motivation gone?  Where, oh where could it be?"

Just saying...

Weigh In Woes

The title says it all today.  Week one of Weight Watchers (yes, signed up again), and I had my first weigh in.  Ugh!  I stayed the exact same weight as last week.  Now, don't get me wrong, I'm happy I didn't go up.  However, I have been extremely successful with WW in the past, and here I am again thinking post baby #2 will be just as successful.  I know, I know...I'm expecting results too quickly.  Yes, I know, I know...I just had a baby (1 month ago now, and I'm grateful).  I know, I know...I'm still nursing and need all the calories I can get.  I GET THIS.

But there's something about swimsuit season lingering that makes me wanna step it up and lose.  There's something about having absolutely NO clothes that fit right now that make me wanna drop the pounds.  And yes, I literally mean NO clothes as I've been wearing Matt's T-shirts, and have 1 pair of jeans that actually have a zipper instead of an elastic waistband (ie. maternity clothing).  Alas, today could have been better with the weight lose.

I need to move more (worked out 3 times last week).  AND I need to stop stepping on the scale to see if it was wrong.  :)  Today's goal - workout once hubby gets home (and maybe run outdoors as it's gorgeous out there).  Here's to another week.

BWC or Bust!

I signed up for this year's Baltimore Women's Classic this afternoon.


It's quite inspiring to see that this is where I was one year ago - running and at my fastest time.  I'm hoping that I can get a few girlfriends together that wanna do it with me.  Many people have said yes, but I have yet to see anyone sign up yet.  So, here's my attempt to get the ball rolling - signing up myself!

Check out the pictures from last year. 
www.baltimorewomensclassic.com

Mommy Runs (in circles)

I am officially throwing in the towel, giving in and joining the rest of the runners of the world.  I decided to blog about my excursions, because I'm now a mommy of 2.  This ought to be interesting!  Managing 2 kids, working full-time, taking care of a household and getting in mommy time (ie...running/working out, bathing/showering, doing anything other than watching the Cartoon Network, changing diapers or wiping noses).  But mainly I'm blogging to make my self accountable.  If I have to write about my life as a runner, well then, I better run!  Right? 

So, today marks 4 weeks post baby #2.  My body is mostly healed.  2nd degree tearing and major breastfeeding issues at the start took me by surprise.  Still, here I am.  I have slowly entered the gym and ran a few times, but alas...I want to feel enlightened and become "a runner" again.  I have been mostly on the treadmill these days, but I am curious and enticed to try what those outdoor runners do.  How do they do it?   I feel like they are such rockstars.  

This is my goal - and YES, I'm putting it in writing.  

1.  Sign up for 5K BWC in June.  (starting slow and picking a short distance)
2.  Train for my first 1/2 marathon for sometime this year (possibly the Philly Half in Nov.?)
3.  Lose 30ish lbs (Weight Watchers is my new best friend).


So there it is.  Take it or leave it.  
PS.  Did I mention I have to go back to work in May!?  Ugh!